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Tackling the pain of a banged toe
Samantha Campbell • Mar 08, 2020
Tacking the Pain of a Banged Toe
Breaking or spraining a toe can be very painful, but how can long term toe pain be treated?
Picture this, if you can: You’re walking barefoot past a piece of furniture or through a doorway and suddenly your spatial awareness deserts you. The sound of the impact hits you just before the pain. Suddenly you’re using language that would make a squaddie blush.
Broken and sprained toes can be extremely painful. They usually heal within 6-8 weeks. Sometimes, the impact of the injury can lead to joint dysfunction, which results in longer term pain.
Painful toes can affect lots of aspects of our lives and get in the way of regular exercise. As well as the original injury, painful toes can cause us to alter the way we walk (aka altered gait). The more this goes on, the more impact it can have on our bodies. Ultimately it can lead to pain in the knee, shin, calf or heel.
If this sounds familiar to you, and your toe pain is still lingering after 8 weeks, come and see us at Kube Medical. One or two treatments is usually enough deal with toe dysfunction, though resolving any related gait issues is likely to take a bit longer.
...And next time, mind the coffee table!
After a rather dreary April, we're still hoping that Spring is on its way. However, we're here with the latest news from the team to brighten your day!
Plantar fasciitis, a common foot ailment characterised by inflammation of the plantar fascia,
presents significant challenges due to its painful symptoms, notably sharp sensations in the heel, particularly evident during the morning or after extended periods of standing or walking. Despite its discomfort, various treatment options exist, including massage therapy and chiropractic care. This blog delves into the nuanced ways in which these therapies contribute to pain relief and healing for individuals grappling with plantar fasciitis in the UK.
Spring is almost here! Slightly later than usual, here's the latest news from the team at Kube Medical.
Kube Medical has joined forces with three local young athletes to help them achieve their goals. The successful applicants will benefit from the expert care at the clinic to reach peak performance in their sports over the year ahead. They include a Swindon Town FC player, an international standard swimmer and aspiring youth sailor.
Indian Head Massage, a therapeutic practice with ancient roots in Ayurvedic tradition, has traversed centuries to become a popular modality in the holistic health community worldwide. Known for its unique approach to alleviating stress and promoting well-being through focused massage on the head, neck, and shoulders, this technique offers a myriad of benefits, alongside considerations worth noting. Drawing upon research and studies, including those indexed on PubMed, this blog explores the scientifically-backed benefits and potential risks associated with Indian Head Massage.
Dydd Gŵyl Dewi Hapus!
Sciatica is a condition that causes pain that starts in your lower back and travels down one or both of your legs. It happens when something puts pressure on or irritates the sciatic nerve, which is a large nerve that runs from your lower back down the back of each leg.
Are you an aspiring professional or international athlete in the Swindon area? Join Team Kube.
All the latest news from Kube Medical in February 2024
Kube Medical, a Swindon-based healthcare clinic, is delighted to announce its successful registration with the Care Quality Commission (CQC). This marks a significant milestone in the clinic's commitment to providing high-quality health and wellbeing services. The registration enables Kube Medical to offer private intravenous blood tests for diagnostic purposes.
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